Bra Size Chart
Step 1: Find your band size
Standing in front of a mirror, wrap the tape measure snugly around your chest, just under or at the crease beneath your breasts and flush against your back. Check in the mirror to make sure the tape measure is parallel to the floor and flat across your back. You may need a friend or partner to help. Record this measurement in inches and write it down. Now you’ll need to do some basic math to find your proper band size.
If the number is even, add 4 to get your Band Size If the number is odd, add 5 to get your Band Size
Example: If you wrote down 32, add 4 and your band size will be 36.
Step 2: Find your cup size
Now, standing in front of the mirror as before, wrap the tape measure around the fullest part of your breasts (at the nipple). The tape measure should be straight, parallel to the floor and flat across your back. Record this measurement in inches and write it down. Take this number and subtract your Band Size measurement from it. The difference will tell you what your cup size is, based on the following chart.
Example: If your Band measurement is 38, and your new measurement, from the fullest part of your breast is 35, the difference is 3, and your cup size is “C”.
That’s it! Your band size, along with the cup size determined from the chart is your new bra size. Based on the example above, if your band measurement was 38 and your cup measurement was 35 – you would be a 38 C.
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Bra Size Chart
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inches
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cm
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Cup Size
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0″-0.5″
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1.3 cm
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AA
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1/2″-1″
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2.6 cm
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A
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2″
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5.1 cm
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B
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3″
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7.6 cm
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C
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4″
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10.2 cm
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D
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5″
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12.7 cm
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DD or E
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6″
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15.2 cm
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DDD or F
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7″
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17.8 cm
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G
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8″
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20.3 cm
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H
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9″
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22.9 cm
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I
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10″
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25.4 cm
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J
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11″
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27.9 cm
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K
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12″
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30.5 cm
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L
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Bra Size Chart: Expert Advice from Freshpair.com
Freshpair.com’s one of the leading online retailers of women and men’s intimate apparel. Freshpair.com has developed sizing guides, information on what to wear, a trends section and many more resources to provide you with insightful information to ensure you get the most out of your purchases.
Visit Freshpair.com to explore more on anything everything you need to know about lingerie and online shopping for lingerie.


In 2003 the FreshPair.com team began collecting signatures to petition for an official day of appreciation for what lies beneath. Freshpair Chief Operating Officer, Michael Kleinmann, believes that “underwear should no longer be merely the first thing you put on and the last thing you take off, but the most important thing you wear all day.” Following that credo, National Underwear Day was created as a time for everyone to feel comfortable mentioning “unmentionables,” and celebrating skivvies.
From Marlon Brando rending his undershirt in Streetcar, to the sexual revolution, to Helmut Newton’s lingerie-clad vamps, underwear has come a long way from being coyly referred to as “unmentionables” in American culture. A watershed event was the unveiling of Calvin Klein’s giant underwear billboard ads in Times Square in the Eighties – a statement of unflinching exposure that almost single-handedly transformed the public’s perception of underwear from ‘necessary undergarment’ to a brazen gesture of style and freedom.
In this spirit – and in the spirit of many underwear brand images today – we at Freshpair decided to launch National Underwear Day. Founded in August 2003, National Underwear Day is an event that evokes the care-free attitude of Sixties ‘happenings’, when free spirits took control of public spaces as venues for their art, their message. Our message at Freshpair is the belief that underwear deserves a lot more recognition than it gets. Americans spend more than $13 billion on intimate apparel each year and for that kind of money, we feel it is our duty to tell the world. With National Underwear Day, we’ve taken underwear out of the dresser drawer and into the streets – by sending twenty male and female models out clad only in our finest undergarments.
In the heat of Manhattan summer, our underwear ambassadors wander through heavily-trafficked locales such as Times Square and Penn Station, modeling some of today’s hottest brands for unsuspecting – yet pleasantly surprised – shoppers, tourists and die-hard New Yorkers who think they’ve ’seen it all’…until now. More than just eye candy, our models conducted various surveys on undergarment choices and asked people to sign a petition which urges official recognition of this underwear-honoring day.